Date Started: 21 May 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 75 kg
16 May 23	72 kg	Reasonably Well
15 May 23	73 kg	Reasonably Well
13 May 23	73 kg	Reasonably Well
01 Nov 21	78.5 kg	Reasonably Well
30 Oct 21	79 kg	Reasonably Well
29 Oct 21	79 kg	Reasonably Well
28 Oct 21	80 kg	Reasonably Well
21 Feb 20	78 kg	Reasonably Well
06 Jun 19	70.6 kg	Reasonably Well
05 Jun 19	70.9 kg	Reasonably Well
03 Jun 19	71 kg	Reasonably Well
02 Jun 19	71.2 kg	Reasonably Well
01 Jun 19	71.5 kg	Reasonably Well
31 May 19	71.8 kg	Reasonably Well
30 May 19	71.9 kg	Reasonably Well
29 May 19	72.1 kg	Reasonably Well
28 May 19	72.2 kg	100%
27 May 19	72.3 kg	100%
26 May 19	72.5 kg	Reasonably Well
25 May 19	73 kg	Reasonably Well
24 May 19	73.5 kg	100%
23 May 19	74 kg	100%
22 May 19	74.5 kg	Reasonably Well
21 May 19	75 kg	Not Applicable

Date Started: 29 Jun 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 76 kg
11 Jan 19	72 kg	Reasonably Well
03 Aug 18	65.8 kg	Reasonably Well
02 Aug 18	65.9 kg	Reasonably Well
01 Aug 18	66 kg	Reasonably Well
31 Jul 18	66.5 kg	100%
30 Jul 18	66.7 kg	Reasonably Well
29 Jul 18	66.9 kg	Reasonably Well
23 Jul 18	67 kg	Reasonably Well
18 Jul 18	67.1 kg	Reasonably Well
16 Jul 18	67.1 kg	Reasonably Well
15 Jul 18	67.4 kg	Reasonably Well
14 Jul 18	67.9 kg	Reasonably Well
13 Jul 18	68.2 kg	Reasonably Well
12 Jul 18	68.4 kg	Reasonably Well
11 Jul 18	68.5 kg	Reasonably Well
10 Jul 18	68.5 kg	Reasonably Well
09 Jul 18	69 kg	Reasonably Well
07 Jul 18	68.6 kg	Reasonably Well
06 Jul 18	68.4 kg	Reasonably Well
05 Jul 18	68.6 kg	Reasonably Well
04 Jul 18	68.9 kg	Reasonably Well
03 Jul 18	69 kg	Reasonably Well
02 Jul 18	68.5 kg	Reasonably Well
01 Jul 18	69.1 kg	Reasonably Well
30 Jun 18	69.3 kg	Reasonably Well
29 Jun 18	69.6 kg	Reasonably Well
28 Jun 18	69.9 kg	Reasonably Well
27 Jun 18	70.1 kg	Reasonably Well
26 Jun 18	70.3 kg	Reasonably Well
11 Jun 18	72 kg	Reasonably Well
09 May 18	75 kg	Reasonably Well
08 Apr 18	77 kg	Reasonably Well
30 Jun 16	71.5 kg	Reasonably Well
29 Jun 16	76 kg	Reasonably Well