Weigh In record (no journal entry) for 01 July 2018
|
69.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1195 kcal
|
Fat: 36.25g | Prot: 37.68g | Carbs: 89.80g.
Breakfast: Tea Unsweetened, Конфеты Желейные Песни Кольцова, Cucumber (with Peel), Boiled Egg, Каравай Хлеб Старорусский Тихвинский. Lunch: Tea Unsweetened, Иней Буженина Элит, Каравай Хлеб Старорусский Тихвинский, Cucumber (with Peel). Dinner: Каравай Хлеб Старорусский Тихвинский, Tea Unsweetened, Фанагория Рислинг Номерной Резерв, Vici Сурими Палочки, Walnuts. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amateurlunatic's Weight History
|