Date Started: 17 Sep 18

Date	Weight	How closely followed?	Goal weight: 55.5 kg Start Weight: 75.6 kg
16 Jul 20	70.4 kg	Reasonably Well
15 Jul 20	70.6 kg	Reasonably Well
14 Jul 20	71.4 kg	Reasonably Well
13 Jul 20	71.9 kg	Reasonably Well
11 Jul 20	70.7 kg	Reasonably Well
10 Jul 20	70.9 kg	Reasonably Well
09 Jul 20	70.8 kg	Reasonably Well
08 Jul 20	71 kg	Reasonably Well
06 Jul 20	71.3 kg	Reasonably Well
04 Jul 20	70.9 kg	Reasonably Well
03 Jul 20	71.1 kg	Reasonably Well
02 Jul 20	71.2 kg	Reasonably Well
01 Jul 20	70.9 kg	Reasonably Well
29 Jun 20	71.4 kg	Reasonably Well
26 Jun 20	72.1 kg	Reasonably Well
24 Jun 20	72.8 kg	Reasonably Well
23 Jun 20	73.1 kg	Reasonably Well
22 Jun 20	73.5 kg	Reasonably Well
21 Jun 20	73.4 kg	Reasonably Well
20 Jun 20	73.4 kg	Reasonably Well
19 Jun 20	73.5 kg	Reasonably Well
18 Jun 20	74 kg	Reasonably Well
17 Jun 20	74.3 kg	Reasonably Well
16 Jun 20	74.8 kg	Reasonably Well
15 Jun 20	75.6 kg	Reasonably Well
20 Dec 19	70 kg	Reasonably Well
18 Dec 19	70.7 kg	Reasonably Well
17 Dec 19	71.1 kg	Reasonably Well
14 Dec 19	71.7 kg	Reasonably Well
12 Dec 19	71.9 kg	Reasonably Well
11 Dec 19	72.3 kg	Reasonably Well
10 Dec 19	72.5 kg	Reasonably Well
09 Dec 19	73.3 kg	Reasonably Well
08 Dec 19	73 kg	Reasonably Well
07 Dec 19	72.5 kg	Reasonably Well
06 Dec 19	73 kg	Reasonably Well
05 Dec 19	72.8 kg	Reasonably Well
04 Dec 19	73.2 kg	Reasonably Well
02 Dec 19	73.9 kg	Reasonably Well
01 Dec 19	74.2 kg	Reasonably Well
13 Jul 19	68.2 kg	Reasonably Well
12 Jul 19	68.7 kg	Reasonably Well
11 Jul 19	68.2 kg	Reasonably Well
10 Jul 19	68.7 kg	Reasonably Well
09 Jul 19	69.4 kg	Reasonably Well
08 Jul 19	70.6 kg	Reasonably Well
07 Jul 19	71.8 kg	Reasonably Well
22 Jan 19	65 kg	Reasonably Well
19 Jan 19	64.6 kg	Reasonably Well
10 Jan 19	65.1 kg	Reasonably Well
05 Jan 19	65.7 kg	Reasonably Well
04 Jan 19	66.7 kg	Reasonably Well
03 Jan 19	67.2 kg	Reasonably Well
22 Dec 18	64.7 kg	Reasonably Well
21 Dec 18	64.5 kg	Reasonably Well
20 Dec 18	64.4 kg	Reasonably Well
19 Dec 18	64.9 kg	Reasonably Well
18 Dec 18	65.2 kg	Reasonably Well
17 Dec 18	65.4 kg	Reasonably Well
14 Dec 18	64.8 kg	Reasonably Well
13 Dec 18	64.9 kg	Reasonably Well
12 Dec 18	64.6 kg	Reasonably Well
11 Dec 18	65.2 kg	Reasonably Well
10 Dec 18	65.2 kg	Reasonably Well
09 Dec 18	65.7 kg	Reasonably Well
08 Dec 18	64.8 kg	Reasonably Well
07 Dec 18	65 kg	Reasonably Well
06 Dec 18	65.3 kg	Reasonably Well
05 Dec 18	65.7 kg	Reasonably Well
04 Dec 18	65.6 kg	Reasonably Well
03 Dec 18	65.8 kg	Reasonably Well
01 Dec 18	65.2 kg	Reasonably Well
30 Nov 18	65.5 kg	Reasonably Well
29 Nov 18	65.7 kg	Reasonably Well
28 Nov 18	66.1 kg	Reasonably Well
27 Nov 18	65.9 kg	Reasonably Well
26 Nov 18	66.4 kg	Reasonably Well
24 Nov 18	65.7 kg	Reasonably Well
23 Nov 18	65.8 kg	Reasonably Well
22 Nov 18	65.6 kg	Reasonably Well
20 Nov 18	66.1 kg	Reasonably Well
19 Nov 18	66.4 kg	Reasonably Well
16 Nov 18	66.3 kg	Reasonably Well
14 Nov 18	66.6 kg	Reasonably Well
13 Nov 18	66.4 kg	Reasonably Well
12 Nov 18	66.6 kg	Reasonably Well
10 Nov 18	65.5 kg	Reasonably Well
09 Nov 18	65.8 kg	Reasonably Well
08 Nov 18	65.6 kg	Reasonably Well
07 Nov 18	65.8 kg	Reasonably Well
06 Nov 18	66.5 kg	Reasonably Well
05 Nov 18	66.5 kg	Reasonably Well
04 Nov 18	66.5 kg	Reasonably Well
01 Nov 18	66.1 kg	Reasonably Well
31 Oct 18	67.1 kg	Reasonably Well
30 Oct 18	67.4 kg	Reasonably Well
29 Oct 18	67.6 kg	Reasonably Well
25 Oct 18	66.6 kg	Reasonably Well
24 Oct 18	66.8 kg	Reasonably Well
23 Oct 18	67.5 kg	Reasonably Well
22 Oct 18	67.7 kg	Reasonably Well
21 Oct 18	67.4 kg	Reasonably Well
20 Oct 18	67.5 kg	Reasonably Well
19 Oct 18	67.7 kg	Reasonably Well
18 Oct 18	68 kg	Reasonably Well
17 Oct 18	68.7 kg	Reasonably Well
16 Oct 18	69 kg	Reasonably Well
15 Oct 18	68.7 kg	Reasonably Well
13 Oct 18	67.8 kg	Reasonably Well
12 Oct 18	68.2 kg	Reasonably Well
11 Oct 18	68.6 kg	Reasonably Well
09 Oct 18	69.2 kg	Reasonably Well
05 Oct 18	68.6 kg	Reasonably Well
03 Oct 18	68.9 kg	Reasonably Well
01 Oct 18	69.4 kg	Reasonably Well
29 Sep 18	69 kg	Reasonably Well
28 Sep 18	69.5 kg	Reasonably Well
27 Sep 18	69.3 kg	Reasonably Well
26 Sep 18	69.6 kg	Reasonably Well
24 Sep 18	69.5 kg	Reasonably Well
23 Sep 18	69.6 kg	Reasonably Well
22 Sep 18	69.7 kg	Reasonably Well
21 Sep 18	69.9 kg	Reasonably Well
20 Sep 18	70.2 kg	Reasonably Well
19 Sep 18	70.6 kg	Reasonably Well
18 Sep 18	72.2 kg	Reasonably Well
17 Sep 18	75.6 kg	Reasonably Well

Date Started: 15 May 17

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 74 kg
02 Jun 17	65.5 kg	Reasonably Well
27 May 17	65.7 kg	Reasonably Well
24 May 17	66.2 kg	100%
21 May 17	67 kg	Reasonably Well
15 May 17	74 kg	Reasonably Well