Weigh In record (no journal entry) for 13 July 2020
|
71.9 kg
Lost so far: 3.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
442 kcal
|
Fat: 8.86g | Prot: 17.21g | Carbs: 76.70g.
Breakfast: Queijo Creme Light, Mimosa Iogurte Magro Aroma Morango, Dia Pão Tostado Integral. Snacks/Other: Melancia. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABATISTA's Weight History
|