Weigh In record (no journal entry) for 24 June 2020
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72.8 kg
Lost so far: 2.8 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 36.49g | Prot: 57.68g | Carbs: 97.17g.
Breakfast: Kiwi, Matinal Manteiga Light, Dia Pão Tostado Integral, Matinal Leite Magro. Lunch: Mimosa Iogurte Magro Aroma Morango, Ratatouille, Lula. Dinner: Azeite, Clara de Ovo, Cebolas Maduras Cozidas, Gambas, Courgette. Snacks/Other: Peras. more...
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Losing 2.1 kg a Week
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SABATISTA's Weight History
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