Weigh In record (no journal entry) for 16 June 2020
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74.8 kg
Lost so far: 0.8 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 10.43g | Prot: 84.49g | Carbs: 204.57g.
Breakfast: Sumo de Laranja Natural, Dia Pão Tostado Integral, Santiago QUEIJO FRESCO PASTEURIZADO MAGRO, Matinal Leite Magro. Lunch: Café Expresso, Bife de Peru Grelhado, Abacaxi. Dinner: Abacaxi, Bife de Peru Grelhado. Snacks/Other: Abacaxi, Abacaxi. more...
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Losing 5.6 kg a Week
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SABATISTA's Weight History
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