Weigh In record (no journal entry) for 23 June 2020
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73.1 kg
Lost so far: 2.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 14.16g | Prot: 44.11g | Carbs: 43.72g.
Breakfast: Matinal Manteiga Light, Matinal Leite Magro, Dia Pão Tostado Integral, Kiwi. Lunch: Café Expresso, Cogumelos Brancos (Salteado em Wok), Bife de Peru Grelhado. more...
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Losing 2.8 kg a Week
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SABATISTA's Weight History
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