Weigh In record (no journal entry) for 20 June 2020
|
73.4 kg
Lost so far: 2.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 46.59g | Prot: 74.18g | Carbs: 74.86g.
Breakfast: Santiago QUEIJO FRESCO PASTEURIZADO MAGRO, Dia Pão Tostado Integral. Lunch: Azeite, Salada de Alface com Vegetais Variados, Frango Assado. Dinner: Mimosa Iogurte Magro Aroma Morango, Ovo Cozido, Sopa de Legumes sem Batata. Snacks/Other: Kiwi, Koala Gelatina , Babybel Mini Queijo Light, Mimosa Iogurte Magro Aroma Morango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SABATISTA's Weight History
|