Weigh In record (no journal entry) for 21 May 2017
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67 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 54.91g | Prot: 82.86g | Carbs: 42.99g.
Lunch: Café Expresso, H3 Limonada sem Açúcar, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne do Peito de Frango, Pele e Carne da Asa de Frango. Dinner: Amendoins Secos Torrados sem Sal, Damascos ou Alperces, Nobre Salsichas de Aves. Snacks/Other: Danone Oikos Grego Maçã Canela, Continente Fiambre De Peru, Limiano Queijo Fatiado Light. more...
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Losing 8.2 kg a Week
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SABATISTA's Weight History
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