Weigh In record (no journal entry) for 17 September 2018
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75.6 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1037 kcal
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Fat: 50.68g | Prot: 59.44g | Carbs: 88.65g.
Breakfast: Nestlé Ricoré Café Soluvel, Philadelphia Philadelphia Light, Pão de Mistura. Lunch: Café Expresso, Sopa de Legumes sem Batata, Salada de Alface com Vegetais Variados, Ovo Mexido. Dinner: Frango Assado, Legumes Salteados. Snacks/Other: Continente Bolacha de Arroz, Royal Gelatina 10Kcal, Cenouras, Iogurte de Baunilha (Magro). more...
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SABATISTA's Weight History
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