Date Started: 15 Feb 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 80.5 kg
02 Sep 24	80 kg	Reasonably Well
10 Feb 24	79.5 kg	Reasonably Well
05 Feb 24	80.5 kg	Reasonably Well
05 Dec 23	81 kg	Reasonably Well
13 Jun 23	77 kg	Reasonably Well
21 Apr 23	77 kg	Reasonably Well
10 Apr 23	77 kg	Reasonably Well
02 Apr 23	77 kg	Reasonably Well
19 Mar 23	77 kg	Reasonably Well
13 Mar 23	77.5 kg	Reasonably Well
05 Mar 23	78.5 kg	Reasonably Well
02 Mar 23	79.5 kg	Reasonably Well
25 Feb 23	79.5 kg	Reasonably Well
19 Feb 23	80 kg	Reasonably Well
15 Feb 23	80.5 kg	Reasonably Well

Date Started: 24 Mar 21

Date	Weight	How closely followed?	Goal weight: 72.5 kg Start Weight: 77.3 kg
09 Jul 22	74.4 kg	Reasonably Well
08 Jul 22	74.8 kg	Reasonably Well
29 Jun 22	75.4 kg	Reasonably Well
22 Jun 22	75.5 kg	Reasonably Well
14 Jun 22	76.6 kg	Reasonably Well
07 Jun 22	77.3 kg	Reasonably Well
13 Oct 21	73 kg	Reasonably Well
28 Sep 21	72.8 kg	Reasonably Well
25 Sep 21	73.1 kg	Reasonably Well
19 Sep 21	73.9 kg	Reasonably Well
24 Jul 21	70.5 kg	Reasonably Well
07 Jul 21	70.8 kg	Reasonably Well
21 Jun 21	70.7 kg	Reasonably Well
18 Jun 21	70.8 kg	Reasonably Well
16 Jun 21	71.2 kg	Reasonably Well
12 Jun 21	71.4 kg	Reasonably Well
11 Jun 21	71.6 kg	Reasonably Well
10 Jun 21	71.8 kg	Reasonably Well
07 Jun 21	71.4 kg	Reasonably Well
03 Jun 21	71.7 kg	Reasonably Well
01 Jun 21	71.8 kg	Reasonably Well
29 May 21	71.9 kg	Reasonably Well
28 May 21	71.9 kg	Reasonably Well
26 May 21	72.2 kg	Reasonably Well
25 May 21	72.5 kg	Reasonably Well
22 May 21	72.5 kg	Reasonably Well
19 May 21	72.8 kg	Reasonably Well
15 May 21	73.4 kg	Reasonably Well
13 May 21	73.3 kg	Reasonably Well
10 May 21	73.6 kg	Reasonably Well
07 May 21	73.8 kg	Reasonably Well
04 May 21	74.3 kg	Reasonably Well
24 Apr 21	74 kg	Reasonably Well
18 Apr 21	75.3 kg	Reasonably Well
17 Apr 21	75.4 kg	Reasonably Well
16 Apr 21	75.5 kg	Reasonably Well
15 Apr 21	75.4 kg	Reasonably Well
14 Apr 21	75.3 kg	Reasonably Well
13 Apr 21	75.4 kg	Reasonably Well
12 Apr 21	75.5 kg	Reasonably Well
11 Apr 21	76.3 kg	Reasonably Well
10 Apr 21	75.2 kg	Reasonably Well
08 Apr 21	76 kg	Reasonably Well
07 Apr 21	76.1 kg	Reasonably Well
06 Apr 21	76.6 kg	Reasonably Well
04 Apr 21	77.1 kg	Reasonably Well
02 Apr 21	76.4 kg	Reasonably Well
01 Apr 21	76.5 kg	Reasonably Well
29 Mar 21	77.7 kg	Reasonably Well
28 Mar 21	76.9 kg	Reasonably Well
27 Mar 21	76.5 kg	Reasonably Well
24 Mar 21	77.3 kg	Reasonably Well