Weigh In record (no journal entry) for 16 June 2021
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71.2 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 53.38g | Prot: 66.37g | Carbs: 146.97g.
Lunch: Focaccia, Pane Comune, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). Dinner: Patatine Fritte, Pizzamia Calzone Prosciutto Cotto. Snacks/Other: Cioccolatini al Latte. more...
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Losing 0.4 kg a Week
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stefano19.70's Weight History
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