Weigh In record (no journal entry) for 02 September 2024
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80 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1177 kcal
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Fat: 45.66g | Prot: 85.66g | Carbs: 111.55g.
Breakfast: Caffè Espresso. Lunch: Lattuga, Salmone Norvegese Affumicato. Dinner: Cicoria, Hamburger di Chianina, Pane Arabo Integrale. Snacks/Other: Parmigiano (in Pezzi), Banana. more...
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Gaining 0.0 kg a Week
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stefano19.70's Weight History
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