Weigh In record (no journal entry) for 24 July 2021
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70.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 29.41g | Prot: 18.80g | Carbs: 82.41g.
Lunch: Olive Nere, Pane Comune, Conad Crescenza. Dinner: Pane Comune, Salame Secco o Duro, Pasta Fresca (Cotta). Snacks/Other: San Carlo Classica. more...
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Losing 0.1 kg a Week
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stefano19.70's Weight History
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