stefano19.70's Journal, 11 Jun 21

stefano19.70's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 June 2021

71.6 kg Lost so far: 5.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2021:

1003 kcal

Fat: 25.46g | Prot: 66.93g | Carbs: 123.48g. Lunch: Formaggio Feta, Sapor di Cascina Lonzino Stagionato, Grande Impero Pane Classico. Dinner: Grande Impero Pane Classico, Salame Secco o Duro, Ragù, Barilla Fusilli. more...

2322 kcal

Exercise: voga - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

stefano19.70's Weight History

View Complete History

stefano19.70's Journal, 11 Jun 21

Submit a Comment

stefano19.70's Weight History