stefano19.70's Journal, 28 May 21

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Weigh In record (no journal entry) for 28 May 2021

71.9 kg Lost so far: 5.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2021:

1627 kcal

Fat: 56.35g | Prot: 72.14g | Carbs: 192.35g. Lunch: Asparagi Cotti (da Freschi), Pollo al Curry. Dinner: Coop Olive Ascolane, Heineken Birra, Prosciutto Crudo, Pizza ai Funghi. Snacks/Other: Magnum Mini Almond. more...

2314 kcal

Exercise: voga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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stefano19.70's Weight History

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stefano19.70's Journal, 28 May 21

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stefano19.70's Weight History