stefano19.70's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

75.4 kg Lost so far: 1.9 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1794 kcal

Fat: 46.24g | Prot: 87.01g | Carbs: 230.75g. Lunch: Pane Integrale, Sma Supermercati Lonzino. Dinner: Mulino Bianco Batticuori, Focaccia, San Carlo Patatine Classiche, Moretti Birra 4,6%, Pizza al Pomodoro. more...

2776 kcal

Exercise: voga - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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stefano19.70's Weight History

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stefano19.70's Journal, 29 Jun 22

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stefano19.70's Weight History