stefano19.70's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

71.7 kg Lost so far: 5.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

1184 kcal

Fat: 54.48g | Prot: 54.37g | Carbs: 102.17g. Lunch: Insalata Mista Verde, Mulino Bianco Sfoglia di Grano Cracker Integrali, Pesce Spada, Galbani Crescenza Light. Dinner: Ichnusa Birra non Filtrata, Patatine Fritte, Cheeseburger. Snacks/Other: Kinder Cereali, San Carlo Patatine Junior, San Daniele Prosciutto Crudo. more...

2332 kcal

Exercise: voga - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

Losing 0.4 kg a Week

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stefano19.70's Weight History

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stefano19.70's Journal, 03 Jun 21

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stefano19.70's Weight History