Date Started: 08 Aug 20

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 98 kg
18 Sep 24	58.3 kg	Reasonably Well
31 Aug 24	59.9 kg	Reasonably Well
27 Aug 24	60.5 kg	Reasonably Well
24 Aug 24	61.8 kg	Reasonably Well
08 Aug 24	62.6 kg	Reasonably Well
03 Aug 24	63.8 kg	Reasonably Well
31 Jul 24	64.4 kg	Reasonably Well
25 Jul 24	65.3 kg	Reasonably Well
27 Jun 24	67.8 kg	Reasonably Well
05 Jun 24	69.4 kg	Reasonably Well
16 Oct 23	76.2 kg	Reasonably Well
21 Jun 23	79.4 kg	Reasonably Well
03 Dec 22	74.4 kg	Reasonably Well
30 Nov 22	75.1 kg	Reasonably Well
28 Nov 22	75.7 kg	Reasonably Well
27 Nov 22	76.5 kg	Reasonably Well
26 Nov 22	77 kg	Reasonably Well
24 Nov 22	77.3 kg	Reasonably Well
15 Nov 22	77.7 kg	Reasonably Well
11 Nov 22	77.8 kg	Reasonably Well
10 Nov 22	78.4 kg	Reasonably Well
03 Nov 22	78.1 kg	Reasonably Well
01 Nov 22	78.6 kg	Reasonably Well
30 Oct 22	78.8 kg	Reasonably Well
29 Oct 22	78.9 kg	Reasonably Well
28 Oct 22	79.3 kg	Reasonably Well
26 Oct 22	79.5 kg	Reasonably Well
22 Oct 22	79.8 kg	Reasonably Well
20 Oct 22	80 kg	Reasonably Well
18 Oct 22	80.3 kg	Reasonably Well
17 Oct 22	80.5 kg	Reasonably Well
16 Oct 22	80.6 kg	Reasonably Well
15 Oct 22	81.1 kg	Reasonably Well
11 Oct 22	80.3 kg	Reasonably Well
09 Oct 22	80.8 kg	Reasonably Well
07 Oct 22	81.2 kg	Reasonably Well
06 Oct 22	81.4 kg	Reasonably Well
05 Oct 22	81.5 kg	Reasonably Well
09 Aug 21	82.8 kg	Reasonably Well
05 Aug 21	83.3 kg	Reasonably Well
04 Aug 21	83.4 kg	Reasonably Well
02 Aug 21	83.5 kg	Reasonably Well
26 Jul 21	84.4 kg	Reasonably Well
25 Jul 21	85.8 kg	Reasonably Well
16 Jul 21	86.3 kg	Reasonably Well
15 Dec 20	80.2 kg	Reasonably Well
09 Dec 20	81.5 kg	Reasonably Well
02 Dec 20	83 kg	Reasonably Well
08 Aug 20	98 kg	Reasonably Well

Date Started: 07 Dec 19

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 75.9 kg
14 Jul 20	78 kg	Reasonably Well
28 Dec 19	69.5 kg	Reasonably Well
27 Dec 19	69.9 kg	Reasonably Well
23 Dec 19	70.5 kg	Reasonably Well
17 Dec 19	71.2 kg	Reasonably Well
16 Dec 19	71.7 kg	Reasonably Well
13 Dec 19	72 kg	Reasonably Well
08 Dec 19	72.9 kg	Reasonably Well
07 Dec 19	75.9 kg	Reasonably Well