Weigh In record (no journal entry) for 15 December 2020
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80.2 kg
Lost so far: 17.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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414 kcal
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Fat: 10.00g | Prot: 34.00g | Carbs: 47.00g.
Breakfast: Словяночка Кефир 1%. more...
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Losing 1.5 kg a Week
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