Date Started: 05 Nov 11

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 66.2 kg
23 Dec 15	65.7 kg	Reasonably Well
01 Dec 15	64.8 kg	Reasonably Well
10 Nov 15	63.9 kg	Reasonably Well
05 Nov 15	64.0 kg	Reasonably Well
02 Nov 15	65.0 kg	Reasonably Well
21 Oct 15	65.5 kg	Reasonably Well
20 Oct 15	64.9 kg	Reasonably Well
17 Oct 15	66.1 kg	Reasonably Well
15 Oct 15	65.3 kg	Reasonably Well
14 Oct 15	65.3 kg	Reasonably Well
06 Oct 15	64.9 kg	Reasonably Well
04 Oct 15	65.0 kg	Reasonably Well
26 Sep 15	64.8 kg	Reasonably Well
24 Sep 15	62.3 kg	Reasonably Well
23 Sep 15	63.7 kg	Reasonably Well
22 Sep 15	62.5 kg	Reasonably Well
20 Sep 15	62.8 kg	Reasonably Well
14 Sep 15	63.6 kg	Reasonably Well
07 Sep 15	64.4 kg	Reasonably Well
02 Sep 15	64.3 kg	Reasonably Well
31 Aug 15	64.3 kg	Reasonably Well
27 Aug 15	64.8 kg	Reasonably Well
10 Jul 15	62.7 kg	Reasonably Well
22 Jun 15	65.8 kg	Reasonably Well
16 Jun 15	63.4 kg	Reasonably Well
09 Jun 15	63.0 kg	Reasonably Well
27 May 15	64.4 kg	Reasonably Well
11 May 15	63.0 kg	Reasonably Well
03 May 15	63.6 kg	Reasonably Well
16 Feb 15	65.8 kg	Reasonably Well
12 Feb 15	67.4 kg	Reasonably Well
26 Jan 15	67.4 kg	Reasonably Well
16 Jan 15	67.3 kg	Reasonably Well
14 Jan 15	67.8 kg	Reasonably Well
05 Jan 15	67.6 kg	Reasonably Well
30 Dec 14	67.3 kg	Reasonably Well
23 Dec 14	66.4 kg	Reasonably Well
17 Dec 14	68.0 kg	Reasonably Well
08 Dec 14	67.6 kg	Reasonably Well
04 Dec 14	67.6 kg	Reasonably Well
26 Nov 14	66.0 kg	Reasonably Well
07 Nov 14	66.4 kg	Reasonably Well
03 Nov 14	65.1 kg	Reasonably Well
30 Oct 14	66.6 kg	Reasonably Well
28 Oct 14	66.6 kg	Reasonably Well
27 Oct 14	66.5 kg	Reasonably Well
25 Oct 14	66.0 kg	Reasonably Well
23 Oct 14	65.7 kg	Reasonably Well
22 Oct 14	65.6 kg	Reasonably Well
21 Oct 14	65.8 kg	Reasonably Well
20 Oct 14	66.9 kg	Reasonably Well
19 Oct 14	65.9 kg	Reasonably Well
17 Oct 14	66.7 kg	Reasonably Well
16 Oct 14	66.5 kg	Reasonably Well
15 Oct 14	65.2 kg	Reasonably Well
02 Oct 14	66.6 kg	Reasonably Well
29 Sep 14	66.5 kg	Reasonably Well
14 Sep 14	68.5 kg	Reasonably Well
08 Sep 14	66.8 kg	Reasonably Well
04 Sep 14	66.7 kg	Reasonably Well
02 Sep 14	66.0 kg	Reasonably Well
31 Aug 14	66.1 kg	Reasonably Well
30 Aug 14	66.0 kg	Reasonably Well
29 Aug 14	65.5 kg	Reasonably Well
28 Aug 14	65.3 kg	Reasonably Well
25 Aug 14	66.0 kg	Reasonably Well
19 Aug 14	65.8 kg	Reasonably Well
12 Aug 14	66.5 kg	Reasonably Well
11 Aug 14	66.1 kg	Reasonably Well
07 Aug 14	67.6 kg	Reasonably Well
05 Aug 14	67.9 kg	Reasonably Well
02 Aug 14	66.5 kg	Reasonably Well
29 Jul 14	66.7 kg	Reasonably Well
24 Jul 14	67.5 kg	Reasonably Well
09 Jul 14	66.6 kg	Reasonably Well
13 Jun 14	66.0 kg	Reasonably Well
10 Jun 14	65.5 kg	Reasonably Well
04 Jun 14	66.0 kg	Reasonably Well
27 May 14	66.8 kg	Reasonably Well
21 May 14	66.0 kg	Reasonably Well
15 May 14	66.0 kg	Reasonably Well
12 May 14	64.9 kg	Reasonably Well
09 May 14	64.4 kg	Reasonably Well
07 May 14	64.4 kg	Reasonably Well
23 Apr 14	65.5 kg	Reasonably Well
17 Apr 14	64.8 kg	Reasonably Well
14 Apr 14	67.1 kg	Reasonably Well
09 Apr 14	65.4 kg	Reasonably Well
08 Apr 14	65.6 kg	Reasonably Well
07 Apr 14	65.2 kg	Reasonably Well
04 Apr 14	65.2 kg	Reasonably Well
01 Apr 14	66.2 kg	Reasonably Well
14 Mar 14	67.1 kg	Reasonably Well
13 Mar 14	66.5 kg	Reasonably Well
11 Mar 14	66.5 kg	Reasonably Well
10 Mar 14	66.1 kg	Reasonably Well
09 Mar 14	66.8 kg	Reasonably Well
08 Mar 14	66.6 kg	Reasonably Well
07 Mar 14	68.2 kg	Reasonably Well
06 Mar 14	67.4 kg	Reasonably Well
03 Mar 14	67.2 kg	Reasonably Well
27 Feb 14	67.0 kg	Reasonably Well
24 Feb 14	67.3 kg	Reasonably Well
09 Feb 14	67.2 kg	Reasonably Well
05 Feb 14	67.1 kg	Reasonably Well
24 Jan 14	66.1 kg	Reasonably Well
23 Jan 14	66.1 kg	Reasonably Well
22 Jan 14	66.1 kg	Reasonably Well
02 Sep 13	63.0 kg	Reasonably Well
12 Jun 13	64.1 kg	Reasonably Well
07 Jun 13	63.0 kg	Reasonably Well
14 Mar 13	64.0 kg	Reasonably Well
10 Mar 13	63.1 kg	Reasonably Well
04 Feb 13	63.7 kg	Reasonably Well
29 Jan 13	62.6 kg	Reasonably Well
28 Nov 12	63.0 kg	Reasonably Well
16 Nov 12	64.0 kg	Reasonably Well
14 Nov 12	64.5 kg	Reasonably Well
16 Oct 12	65.4 kg	Reasonably Well
15 Oct 12	65.0 kg	Reasonably Well
13 Oct 12	65.4 kg	Reasonably Well
09 Oct 12	65.0 kg	Reasonably Well
25 Aug 12	67.0 kg	Reasonably Well
02 Aug 12	68.5 kg	Reasonably Well
28 Jul 12	67.0 kg	Reasonably Well
27 Jul 12	67.1 kg	Reasonably Well
26 Jul 12	66.3 kg	100%
25 Jul 12	66.5 kg	100%
24 Jul 12	66.3 kg	100%
23 Jul 12	66.5 kg	Reasonably Well
22 Jul 12	66.9 kg	Poorly
21 Jul 12	67.1 kg	Reasonably Well
19 Jul 12	67.5 kg	Reasonably Well
16 Jul 12	70.2 kg	Poorly
10 Jul 12	69.3 kg	Reasonably Well
05 Jul 12	68.9 kg	Poorly
03 Jul 12	68.2 kg	Poorly
28 Jun 12	68.3 kg	Poorly
14 May 12	67.1 kg	Reasonably Well
30 Apr 12	67.8 kg	Poorly
29 Apr 12	66.9 kg	Poorly
27 Apr 12	66.3 kg	Poorly
26 Apr 12	65.8 kg	Reasonably Well
25 Apr 12	66.2 kg	100%
24 Apr 12	66.8 kg	Reasonably Well
23 Apr 12	68.2 kg	Poorly
09 Apr 12	65.8 kg	Reasonably Well
08 Mar 12	65.8 kg	Reasonably Well
31 Jan 12	65.3 kg	Reasonably Well
26 Jan 12	63.1 kg	Poorly
03 Jan 12	62.6 kg	Reasonably Well
27 Dec 11	63.0 kg	Reasonably Well
16 Dec 11	63.0 kg	Reasonably Well
19 Nov 11	64.9 kg	Not Applicable
12 Nov 11	63.5 kg	Poorly
05 Nov 11	66.2 kg	Not Applicable

Date Started: 12 Jul 11

Date	Weight	How closely followed?	Goal weight: 59.9 kg Start Weight: 69.4 kg
04 Nov 11	66.2 kg	Not Applicable
10 Oct 11	64.4 kg	Reasonably Well
28 Sep 11	65.0 kg	Reasonably Well
27 Aug 11	65.8 kg	Not Applicable
10 Aug 11	63.9 kg	Poorly
22 Jul 11	65.0 kg	Not Applicable
15 Jul 11	66.2 kg	Reasonably Well
12 Jul 11	69.4 kg	Not Applicable

Date Started: 21 Jun 11

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 69.8 kg
12 Jul 11	68.0 kg	Poorly
11 Jul 11	68.9 kg	Poorly
07 Jul 11	66.6 kg	Reasonably Well
06 Jul 11	66.5 kg	Poorly
05 Jul 11	64.7 kg	Poorly
04 Jul 11	65.3 kg	Poorly
03 Jul 11	65.0 kg	Reasonably Well
02 Jul 11	64.9 kg	Poorly
01 Jul 11	64.9 kg	Reasonably Well
30 Jun 11	65.2 kg	Reasonably Well
29 Jun 11	65.5 kg	Reasonably Well
28 Jun 11	65.3 kg	Reasonably Well
27 Jun 11	65.9 kg	Poorly
26 Jun 11	66.2 kg	Reasonably Well
25 Jun 11	66.0 kg	Reasonably Well
24 Jun 11	66.0 kg	Reasonably Well
23 Jun 11	66.2 kg	Reasonably Well
22 Jun 11	66.4 kg	Reasonably Well
21 Jun 11	69.8 kg	Not Applicable

Date Started: 02 Jun 11

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 67.1 kg
20 Jun 11	66.6 kg	Reasonably Well
19 Jun 11	67.0 kg	Poorly
18 Jun 11	66.4 kg	Reasonably Well
17 Jun 11	66.8 kg	Reasonably Well
15 Jun 11	67.6 kg	Reasonably Well
14 Jun 11	68.9 kg	100%
13 Jun 11	69.2 kg	Reasonably Well
08 Jun 11	67.4 kg	Reasonably Well
07 Jun 11	67.4 kg	Reasonably Well
06 Jun 11	67.2 kg	Reasonably Well
05 Jun 11	67.0 kg	Reasonably Well
04 Jun 11	67.1 kg	Reasonably Well
03 Jun 11	66.7 kg	Reasonably Well
02 Jun 11	67.1 kg	Not Applicable

Date Started: 19 Oct 10

Date	Weight	How closely followed?	Goal weight: 60.3 kg Start Weight: 67.1 kg
02 Jun 11	67.1 kg	100%
01 Jun 11	67.6 kg	Reasonably Well
31 May 11	68.6 kg	Reasonably Well
30 May 11	68.5 kg	Reasonably Well
29 May 11	68.9 kg	Reasonably Well
26 May 11	67.9 kg	Reasonably Well
25 May 11	68.9 kg	Not Applicable
23 May 11	68.5 kg	Reasonably Well
21 May 11	68.6 kg	Not Applicable
19 May 11	69.0 kg	Reasonably Well
17 May 11	68.6 kg	Not Applicable
26 Apr 11	68.1 kg	Poorly
14 Apr 11	68.0 kg	Poorly
31 Mar 11	66.6 kg	Reasonably Well
20 Mar 11	67.6 kg	Poorly
14 Mar 11	66.2 kg	Reasonably Well
12 Mar 11	66.3 kg	Reasonably Well
10 Mar 11	65.1 kg	Reasonably Well
09 Mar 11	65.1 kg	Reasonably Well
08 Mar 11	65.7 kg	Reasonably Well
07 Mar 11	66.5 kg	100%
05 Mar 11	66.3 kg	Reasonably Well
04 Mar 11	66.5 kg	Reasonably Well
02 Mar 11	66.2 kg	Reasonably Well
01 Mar 11	66.7 kg	Reasonably Well
28 Feb 11	67.1 kg	Reasonably Well
27 Feb 11	67.2 kg	Reasonably Well
26 Feb 11	67.0 kg	Reasonably Well
25 Feb 11	67.2 kg	Reasonably Well
24 Feb 11	67.8 kg	Reasonably Well
21 Feb 11	67.9 kg	Reasonably Well
18 Feb 11	68.5 kg	Reasonably Well
15 Feb 11	69.8 kg	Not Applicable
26 Jan 11	68.9 kg	Poorly
24 Jan 11	67.6 kg	Reasonably Well
23 Jan 11	68.1 kg	Reasonably Well
21 Jan 11	69.4 kg	Not Applicable
20 Jan 11	68.6 kg	Not Applicable
19 Jan 11	68.6 kg	Not Applicable
17 Jan 11	67.9 kg	Not Applicable
16 Jan 11	68.9 kg	Not Applicable
12 Jan 11	67.7 kg	Poorly
08 Jan 11	69.4 kg	Poorly
20 Dec 10	67.0 kg	Poorly
26 Nov 10	66.9 kg	Reasonably Well
25 Nov 10	68.2 kg	Not Applicable
13 Nov 10	65.4 kg	Reasonably Well
09 Nov 10	65.3 kg	Reasonably Well
07 Nov 10	65.8 kg	Reasonably Well
03 Nov 10	66.2 kg	Poorly
02 Nov 10	65.5 kg	Poorly
01 Nov 10	65.5 kg	Poorly
31 Oct 10	64.1 kg	Reasonably Well
30 Oct 10	65.0 kg	Reasonably Well
29 Oct 10	65.0 kg	Reasonably Well
28 Oct 10	64.4 kg	Reasonably Well
27 Oct 10	65.3 kg	100%
25 Oct 10	66.3 kg	Reasonably Well
24 Oct 10	65.9 kg	Poorly
23 Oct 10	65.8 kg	Poorly
22 Oct 10	65.3 kg	Reasonably Well
21 Oct 10	65.9 kg	Reasonably Well
20 Oct 10	66.8 kg	Poorly
19 Oct 10	67.1 kg	Not Applicable

Date Started: 19 Jul 10

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 65.8 kg
28 Sep 10	67.3 kg	Poorly
30 Jul 10	66.2 kg	Reasonably Well
28 Jul 10	65.3 kg	Poorly
27 Jul 10	64.4 kg	Reasonably Well
26 Jul 10	64.5 kg	Reasonably Well
25 Jul 10	64.9 kg	Reasonably Well
23 Jul 10	65.5 kg	Reasonably Well
22 Jul 10	64.9 kg	Reasonably Well
20 Jul 10	66.1 kg	Reasonably Well
19 Jul 10	65.8 kg	Not Applicable