Weigh In record (no journal entry) for 20 January 2011
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68.6 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2011:
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1767 kcal
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Fat: 80.02g | Prot: 60.39g | Carbs: 156.50g.
Breakfast: half and half, coffee. Lunch: cheese, brown rice, refried beans, Firm Silken Tofu, eggs, whole wheat tortilla. Dinner: crackers, cheese brie. Snacks/Other: red wine, chocolate. more...
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steady weight
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