Weigh In record (no journal entry) for 28 June 2011
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65.3 kg
Lost so far: 4.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 38.44g | Prot: 80.96g | Carbs: 32.83g.
Breakfast: whey protein shake. Lunch: laurel's soup, shrimp. Dinner: heavy cream, cake, mushrooms, tofu. more...
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Losing 3.8 kg a Week
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