Weigh In record (no journal entry) for 21 January 2011
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2011:
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75 kcal
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Fat: 1.70g | Prot: 2.30g | Carbs: 13.59g.
Breakfast: whole wheat bread. more...
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Gaining 5.7 kg a Week
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