bluebug's Journal, 16 Jan 11

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Weigh In record (no journal entry) for 16 January 2011

68.9 kg Lost so far: 0 kg. Still to go: 8.6 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 January 2011:

1478 kcal

Fat: 61.74g | Prot: 48.49g | Carbs: 185.77g. Breakfast: butter, whole wheat bread, coffee, cream, Orange Juice with Calcium & Vitamin D, egg. Lunch: chocolate candy. Dinner: pizza. more...

2126 kcal

Exercise: Walking (brisk) - 4/mph - 40 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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bluebug's Journal, 16 Jan 11

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bluebug's Weight History