bluebug's Journal, 18 Jun 11

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Weigh In record (no journal entry) for 18 June 2011

66.4 kg Lost so far: 0.7 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2011:

2074 kcal

Fat: 71.01g | Prot: 74.16g | Carbs: 139.59g. Breakfast: hot chocolate health wise, protein powder whey muscle milk, half and half creamer. Dinner: potato chips, potato salad. Snacks/Other: cheese, goat cheese, tortilla, margarita. more...

1653 kcal

Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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bluebug's Journal, 18 Jun 11

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bluebug's Weight History