bluebug's Journal, 22 Jun 11

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Weigh In record (no journal entry) for 22 June 2011

66.4 kg Lost so far: 3.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2011:

1453 kcal

Fat: 84.79g | Prot: 93.17g | Carbs: 35.40g. Breakfast: protein powder whey muscle milk, hot chocolate health wise, half and half creamer. Lunch: cheese, morningstar farms veggie burger. Dinner: cream, cheese, cauliflower. Snacks/Other: rum, chocolate fudge cake. more...

1806 kcal

Exercise: Circuit Training - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

Losing 23.5 kg a Week

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bluebug's Journal, 22 Jun 11

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bluebug's Weight History