Weigh In record (no journal entry) for 03 June 2011
|
66.7 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 40.31g | Prot: 104.50g | Carbs: 50.67g.
Breakfast: proti, Cream (Half & Half). Lunch: hot chocolate health wise, salmon, protein peanut butter bar. Dinner: oil, trader joes cioppino soup, trader joes tom yum soup, shrimp, peanut butter protein bar. Snacks/Other: rum. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|