Weigh In record (no journal entry) for 28 February 2011
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67.1 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2011:
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1057 kcal
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Fat: 32.08g | Prot: 68.75g | Carbs: 95.43g.
Breakfast: Orange Juice with Calcium & Vitamin D, half and half. Lunch: blue cheese dressing, salad, Grilled Salmon. Dinner: wine, whole wheat orowheat hotdog buns, smart dog. more...
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Losing 0.6 kg a Week
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