Date Started: 06 Jun 24

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 72.2 kg
20 Jun 24	70.9 kg	Reasonably Well
11 Jun 24	71 kg	Reasonably Well
10 Jun 24	71.5 kg	Reasonably Well
06 Jun 24	72.2 kg	Not Applicable

Date Started: 21 Sep 15

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 74 kg
30 May 24	70.7 kg	Reasonably Well
27 May 24	71.3 kg	Reasonably Well
15 May 24	72.4 kg	Reasonably Well
23 Apr 24	73.5 kg	Reasonably Well
20 Apr 24	74 kg	Reasonably Well
17 Apr 24	74.6 kg	Reasonably Well
15 Apr 24	75 kg	Reasonably Well
12 Apr 24	75.4 kg	Reasonably Well
09 Apr 24	75.7 kg	Reasonably Well
05 Apr 24	76.2 kg	Reasonably Well
27 Mar 24	77.1 kg	Reasonably Well
26 Mar 24	77.6 kg	Reasonably Well
02 Mar 24	78.2 kg	Reasonably Well
29 Feb 24	78.5 kg	Reasonably Well
24 Feb 24	79.1 kg	Reasonably Well
02 Feb 24	80 kg	Reasonably Well
11 Jan 22	77.1 kg	Reasonably Well
05 Jan 22	77.7 kg	Reasonably Well
02 Jan 22	78.5 kg	Reasonably Well
05 Aug 21	73 kg	Reasonably Well
28 Jun 21	71.1 kg	Reasonably Well
23 Jun 21	72.1 kg	Reasonably Well
20 Jun 21	72.7 kg	Reasonably Well
19 Jun 21	73 kg	Reasonably Well
06 Jun 21	74 kg	Reasonably Well
05 Jun 21	74.4 kg	Reasonably Well
20 May 21	74.8 kg	Reasonably Well
17 May 21	75.7 kg	Reasonably Well
16 May 21	78 kg	Reasonably Well
22 Jan 21	74.5 kg	Reasonably Well
19 Jan 21	75.2 kg	Reasonably Well
13 Jan 21	75.5 kg	Reasonably Well
06 Jan 21	77 kg	Reasonably Well
07 Oct 20	72.5 kg	Reasonably Well
09 May 20	69.5 kg	Reasonably Well
05 May 20	69.9 kg	Reasonably Well
21 Apr 20	70.7 kg	Reasonably Well
15 Apr 20	71 kg	Reasonably Well
10 Apr 20	71.5 kg	Reasonably Well
02 Apr 20	71.7 kg	Reasonably Well
28 Mar 20	72.1 kg	Reasonably Well
23 Mar 20	72.7 kg	Reasonably Well
20 Mar 20	73.3 kg	Reasonably Well
13 Mar 20	74 kg	Reasonably Well
06 Mar 20	74.8 kg	Reasonably Well
03 Mar 20	74.9 kg	Reasonably Well
27 Feb 20	75.5 kg	Reasonably Well
25 Feb 20	76.3 kg	Reasonably Well
22 Feb 20	76.6 kg	Reasonably Well
19 Feb 20	76.9 kg	Reasonably Well
14 Feb 20	77.6 kg	Reasonably Well
09 Feb 20	77.9 kg	Reasonably Well
05 Feb 20	78.5 kg	Reasonably Well
30 Jan 20	80.1 kg	Reasonably Well
24 Jan 20	81.3 kg	Reasonably Well
18 Jan 20	82.3 kg	Reasonably Well
11 Jan 20	83.5 kg	Reasonably Well
03 Nov 19	83.9 kg	Reasonably Well
16 Apr 19	77.8 kg	Reasonably Well
13 Mar 19	77.3 kg	Reasonably Well
15 Feb 19	76 kg	Reasonably Well
30 Nov 17	74.0 kg	Poorly
06 Dec 16	75.5 kg	Reasonably Well
30 Aug 16	75.5 kg	Reasonably Well
13 Feb 16	77.5 kg	Reasonably Well
14 Dec 15	75 kg	Reasonably Well
15 Nov 15	73.1 kg	Reasonably Well
12 Nov 15	73.8 kg	Reasonably Well
21 Sep 15	74 kg	Reasonably Well