Weigh In record (no journal entry) for 14 February 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1937 kcal
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Fat: 53.22g | Prot: 154.14g | Carbs: 199.51g.
Breakfast: Apelsiner, Body Science Vassle, Whey, AXA Havregryn, Coop Vispgrädde 40%, Risenta Psylliumfrön. Lunch: ICA Basmatiris, Lök, Krossade tomater eldorado, Passerade tomater, Nötfärs, Broccolimix, Morötter. Dinner: Ehrmann High Protein Chocolate Pudding, Garant Blandfärs, Garant Basmatiris. Snacks/Other: Body Science Whey 100%, ICA Basic Tonfisk i Vatten, Äpple. more...
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Losing 0.4 kg a Week
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