Date Started: 24 Sep 14

Date	Weight	How closely followed?	Goal weight: 66.6 kg Start Weight: 77 kg
01 Sep 24	72.5 kg	Reasonably Well
19 Aug 24	71.4 kg	Reasonably Well
28 Jul 24	70.3 kg	Reasonably Well
15 Jul 24	69.3 kg	Reasonably Well
08 Jul 24	69.7 kg	Reasonably Well
23 Jun 24	69.4 kg	Reasonably Well
09 Jun 24	69.6 kg	Reasonably Well
26 May 24	70.4 kg	Reasonably Well
20 May 24	70.5 kg	Reasonably Well
12 May 24	69.7 kg	Reasonably Well
02 May 24	69.8 kg	Reasonably Well
14 Apr 24	68.2 kg	Reasonably Well
08 Apr 24	70 kg	Reasonably Well
02 Apr 24	69.4 kg	Reasonably Well
24 Mar 24	70 kg	Reasonably Well
17 Mar 24	71.3 kg	Reasonably Well
10 Mar 24	70 kg	Reasonably Well
03 Mar 24	70.5 kg	Reasonably Well
25 Feb 24	69.5 kg	Reasonably Well
18 Feb 24	70 kg	Reasonably Well
12 Feb 24	70.1 kg	Reasonably Well
05 Feb 24	70.9 kg	Reasonably Well
29 Jan 24	72.1 kg	Reasonably Well
22 Jan 24	71.1 kg	Reasonably Well
15 Jan 24	71 kg	Reasonably Well
08 Jan 24	70.1 kg	Reasonably Well
25 Dec 23	72.7 kg	Reasonably Well
18 Dec 23	71.5 kg	Reasonably Well
11 Dec 23	73.4 kg	Reasonably Well
04 Dec 23	73.6 kg	Reasonably Well
27 Nov 23	74.6 kg	Reasonably Well
20 Nov 23	75.2 kg	Reasonably Well
13 Nov 23	75.8 kg	Reasonably Well
06 Nov 23	76.2 kg	Reasonably Well
02 Nov 23	77 kg	Reasonably Well
16 Jun 23	75 kg	Reasonably Well
28 Jan 21	70 kg	Reasonably Well
31 Mar 18	73.5 kg	Reasonably Well
12 Sep 17	72 kg	Reasonably Well
12 Oct 16	71 kg	Reasonably Well
19 Sep 16	70 kg	Reasonably Well
07 Aug 15	67 kg	Reasonably Well
02 Jan 15	71 kg	Reasonably Well
24 Sep 14	77 kg	Reasonably Well

Date Started: 19 Jul 14

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 71 kg
12 Aug 14	68.5 kg	Reasonably Well
07 Aug 14	70 kg	Poorly
04 Aug 14	69 kg	Reasonably Well
31 Jul 14	68.2 kg	Reasonably Well
30 Jul 14	68.5 kg	Reasonably Well
29 Jul 14	68.4 kg	Reasonably Well
26 Jul 14	68.5 kg	Reasonably Well
24 Jul 14	69 kg	Reasonably Well
23 Jul 14	70 kg	Reasonably Well
22 Jul 14	69.9 kg	Reasonably Well
19 Jul 14	71.4 kg	Reasonably Well