Date Started: 13 Nov 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 101.2 kg
01 Oct 16	95.3 kg	Reasonably Well
12 Sep 16	97.0 kg	Reasonably Well
04 Aug 16	97.9 kg	Reasonably Well
03 Aug 16	98.8 kg	Reasonably Well
31 Jul 16	99.6 kg	Reasonably Well
24 Jul 16	97.3 kg	Reasonably Well
23 Jul 16	97.9 kg	Reasonably Well
20 Jul 16	97.2 kg	Reasonably Well
17 Jul 16	97.6 kg	Reasonably Well
16 Jul 16	98.7 kg	Reasonably Well
12 Jul 16	97.9 kg	Reasonably Well
11 Jul 16	98.8 kg	Reasonably Well
10 Jul 16	98.9 kg	Reasonably Well
08 Jul 16	98.5 kg	Reasonably Well
07 Jul 16	98.1 kg	Reasonably Well
06 Jul 16	98.8 kg	Reasonably Well
02 Jul 16	98.7 kg	Reasonably Well
28 Jun 16	99.1 kg	Reasonably Well
24 Jun 16	99.3 kg	Reasonably Well
22 Jun 16	99.5 kg	Reasonably Well
21 Jun 16	99.8 kg	Reasonably Well
20 Jun 16	98.5 kg	Reasonably Well
18 Jun 16	99.7 kg	Reasonably Well
17 Jun 16	99.2 kg	Reasonably Well
14 Jun 16	100.0 kg	Reasonably Well
13 Jun 16	99.3 kg	Reasonably Well
12 Jun 16	100.9 kg	Reasonably Well
10 Jun 16	100.8 kg	Reasonably Well
06 Jun 16	100.4 kg	Reasonably Well
02 May 16	101.0 kg	Reasonably Well
13 Apr 16	98.2 kg	Reasonably Well
11 Apr 16	97.6 kg	Reasonably Well
10 Apr 16	97.8 kg	Reasonably Well
07 Apr 16	98.5 kg	Reasonably Well
02 Jan 16	100.1 kg	Reasonably Well
12 Dec 15	96.8 kg	Reasonably Well
05 Dec 15	96.4 kg	Reasonably Well
04 Dec 15	96.5 kg	Reasonably Well
03 Dec 15	96.5 kg	Reasonably Well
01 Dec 15	97.5 kg	Reasonably Well
26 Nov 15	96.1 kg	Reasonably Well
24 Nov 15	95.9 kg	Reasonably Well
23 Nov 15	95.5 kg	Reasonably Well
21 Nov 15	95.4 kg	Reasonably Well
19 Nov 15	96.0 kg	Reasonably Well
18 Nov 15	95.5 kg	Reasonably Well
17 Nov 15	95.9 kg	Reasonably Well
15 Nov 15	94.9 kg	Reasonably Well
14 Nov 15	95.2 kg	Reasonably Well
13 Nov 15	95.4 kg	Reasonably Well
10 Nov 15	95.9 kg	Reasonably Well
08 Nov 15	95.3 kg	Reasonably Well
06 Nov 15	95.9 kg	Reasonably Well
01 Nov 15	96.6 kg	Reasonably Well
22 Mar 15	98.6 kg	Reasonably Well
08 Mar 15	99.7 kg	Reasonably Well
06 Mar 15	100.4 kg	Reasonably Well
21 Feb 15	101.7 kg	Reasonably Well
19 Feb 15	102.2 kg	Reasonably Well
18 Feb 15	102.5 kg	Reasonably Well
17 Feb 15	102.3 kg	Reasonably Well
16 Feb 15	102.7 kg	Reasonably Well
15 Feb 15	102.9 kg	Reasonably Well
14 Feb 15	102.5 kg	Reasonably Well
12 Feb 15	103.4 kg	Reasonably Well
11 Feb 15	103.2 kg	Reasonably Well
10 Feb 15	103.3 kg	Reasonably Well
09 Feb 15	104.1 kg	Reasonably Well
07 Feb 15	103.4 kg	Reasonably Well
05 Feb 15	104.0 kg	Reasonably Well
03 Feb 15	105.5 kg	Reasonably Well
02 Feb 15	104.6 kg	Reasonably Well
01 Feb 15	104.6 kg	Reasonably Well
31 Jan 15	104.8 kg	Reasonably Well
30 Jan 15	106.3 kg	Reasonably Well
29 Jan 15	106.3 kg	Reasonably Well
28 Jan 15	105.2 kg	Reasonably Well
27 Jan 15	106.6 kg	Reasonably Well
25 Jan 15	107.0 kg	Reasonably Well
24 Jan 15	106.6 kg	Reasonably Well
23 Jan 15	108.9 kg	Reasonably Well
19 Jan 15	110.2 kg	Reasonably Well
12 Aug 14	106.6 kg	Reasonably Well
10 Aug 14	107.5 kg	Reasonably Well
08 Aug 14	107.5 kg	Reasonably Well
17 Jan 14	104.8 kg	Reasonably Well
11 Aug 13	102.5 kg	Reasonably Well
28 Jul 13	103.0 kg	Reasonably Well
20 Dec 12	98.5 kg	Reasonably Well
13 Dec 12	98.4 kg	Reasonably Well
09 Dec 12	98.9 kg	Reasonably Well
05 Dec 12	100.2 kg	Reasonably Well
22 Nov 12	99.4 kg	Reasonably Well
21 Nov 12	99.9 kg	Reasonably Well
20 Nov 12	100.6 kg	Reasonably Well
18 Nov 12	100.5 kg	Reasonably Well
17 Nov 12	101.0 kg	Reasonably Well
16 Nov 12	100.7 kg	Reasonably Well
14 Nov 12	100.2 kg	Reasonably Well
13 Nov 12	101.2 kg	Not Applicable

Date Started: 13 Aug 11

Date	Weight	How closely followed?	Goal weight: 88.5 kg Start Weight: 104.3 kg
07 Nov 12	101.2 kg	Reasonably Well
03 Oct 12	100.7 kg	Reasonably Well
15 Sep 12	101.6 kg	Reasonably Well
08 Sep 12	101.2 kg	Reasonably Well
05 Sep 12	102.1 kg	Reasonably Well
29 Aug 12	102.1 kg	Reasonably Well
21 Aug 12	103.1 kg	Reasonably Well
18 Aug 12	100.7 kg	Reasonably Well
14 Aug 12	102.1 kg	Reasonably Well
12 Aug 12	105.2 kg	Reasonably Well
29 Jan 12	103.0 kg	Reasonably Well
22 Jan 12	99.8 kg	Reasonably Well
14 Jan 12	99.8 kg	Reasonably Well
07 Jan 12	104.3 kg	Reasonably Well
04 Jan 12	108.0 kg	Reasonably Well
20 Aug 11	103.4 kg	Reasonably Well
13 Aug 11	104.3 kg	Not Applicable