Weigh In record (no journal entry) for 12 August 2014
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106.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 7.74g | Prot: 31.32g | Carbs: 4.00g.
Breakfast: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Labrada Nutrition Lean Body on The Go Chocolate Ice Cream. more...
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Losing 3.2 kg a Week
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The_Goat's Weight History
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