Weigh In record (no journal entry) for 10 February 2015
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103.3 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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390 kcal
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Fat: 6.40g | Prot: 53.03g | Carbs: 26.52g.
Breakfast: Blackberries, Boneless Skinless Chicken Breast, Water, Oatmeal (Fat Not Added in Cooking). more...
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Losing 5.1 kg a Week
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The_Goat's Weight History
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