Weigh In record (no journal entry) for 02 May 2016
|
101.0 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
2509 kcal
|
Fat: 100.98g | Prot: 220.68g | Carbs: 180.12g.
Breakfast: Extra Virgin Olive Oil, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Cooked Flounder, Cooked Collards (Fat Added in Cooking). Lunch: Sea Queen Flounder Fillets, Treasures from the Sea Flounder Fillets, Applebee's Hot Shot Whiskey Chicken. Dinner: Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Cooked Collards, Sweet Potato (Without Salt, Baked In Skin, Cooked), Treasures from the Sea Flounder Fillets. Snacks/Other: Hard Candy, Magnum Double Caramel Ice Cream Bar, York Peppermint Pattie (39g). more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The_Goat's Weight History
|