Date Started: 01 May 23

Date	Weight	How closely followed?	Goal weight: 59.9 kg Start Weight: 123 kg
12 Jun 24	64.6 kg	Reasonably Well
10 Jun 24	65.1 kg	Reasonably Well
18 Apr 24	66.1 kg	Reasonably Well
23 Feb 24	68.7 kg	Reasonably Well
09 Feb 24	69.9 kg	Reasonably Well
07 Feb 24	71 kg	Reasonably Well
25 Jan 24	72.1 kg	Reasonably Well
15 Jan 24	73 kg	Reasonably Well
08 Jan 24	75.4 kg	Reasonably Well
09 Dec 23	77.2 kg	Reasonably Well
22 Nov 23	79 kg	Reasonably Well
09 Nov 23	81.8 kg	Reasonably Well
27 Oct 23	84.3 kg	Reasonably Well
21 Oct 23	87 kg	Reasonably Well
30 Sep 23	87.5 kg	Reasonably Well
23 Sep 23	89.6 kg	Reasonably Well
17 Sep 23	90.1 kg	Reasonably Well
26 Aug 23	93.9 kg	Reasonably Well
14 Aug 23	97.2 kg	Reasonably Well
08 Aug 23	98 kg	Reasonably Well
31 Jul 23	100.9 kg	Reasonably Well
24 Jul 23	102.5 kg	Reasonably Well
21 Jul 23	104.6 kg	Reasonably Well
10 Jul 23	105.2 kg	Reasonably Well
06 Jul 23	107.6 kg	Reasonably Well
29 Jun 23	108 kg	Reasonably Well
23 Jun 23	109.7 kg	Reasonably Well
21 Jun 23	110.7 kg	Reasonably Well
10 Jun 23	112.1 kg	Reasonably Well
09 Jun 23	113 kg	Reasonably Well
01 May 23	123 kg	Reasonably Well

Date Started: 01 Jun 22

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 116.5 kg
15 Jun 22	113.6 kg	Reasonably Well
01 Jun 22	116.5 kg	Reasonably Well