Weigh In record (no journal entry) for 09 February 2024
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69.9 kg
Lost so far: 53.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1701 kcal
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Fat: 113.92g | Prot: 98.78g | Carbs: 45.67g.
Lunch: Dole Lechuga Escarola, Pepino, Sembrasol Super Mix, Palta Hass, San Jorge Bronto Burger. Dinner: Watt's Mermelada 0% Azúcar Durazno, Soprole Mantequilla con Sal, Pechuga de Pavo, Mestemacher Pan con Proteínas. more...
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2114 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Isi_Krausmann🌳🚴🏼♀️'s Weight History
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