|
Lunes 🏋️♀️⚡️. Peso 75.4 kg. Iniciando la semana con todo 💪🏻💪🏻💪🏻
|
75.4 kg
Lost so far: 47.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2024:
|
759 kcal
|
Fat: 51.06g | Prot: 54.31g | Carbs: 24.98g.
Lunch: Kingsbury Pan Hi Low, Receta del Abuelo Salchicha Premium , Cilantro, Dole Lechuga Escarola, Quilque Queso Mantecoso, Limón, Palta, El Golfo Salmón en Porciones. Dinner: Quilque Queso Mantecoso. more...
|
|
2074 kcal
|
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isi_Krausmann🌳🚴🏼♀️'s Weight History
|