Weigh In record (no journal entry) for 15 June 2022
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113.6 kg
Lost so far: 2.9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 44.91g | Prot: 98.85g | Carbs: 40.92g.
Breakfast: Plátano, Tortilla de Huevos o Huevos Revueltos, Minuto Verde Arándanos. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Coliflor Cocido (Fresco), Brócoli Cocido (Fresco). Dinner: Unimarc Media Palta, Van Camp's Atún en Agua. Snacks/Other: Mantequilla de Maní, Soprole Yogurt Protein + Natural Endulzado, Huevo Duro. more...
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Losing 1.4 kg a Week
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Isi_Krausmann🌳🚴🏼♀️'s Weight History
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