Weigh In record (no journal entry) for 10 July 2023
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105.2 kg
Lost so far: 17.8 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 76.31g | Prot: 102.47g | Carbs: 19.90g.
Lunch: Matthei Queso Mantecoso Laminado, Carne Molida de Res (90% Magra / 10% de Grasa), Terrasanta Aceite de Oliva Extra Virgen, Palta Hass, Agrosano Tomate Cocktail, Limón, Espinacas. Dinner: Super Pollo Filetitos de Pollo, Huevo Duro. Snacks/Other: Manare Aceite de Coco Orgánico, Herbalife Proteína en Polvo Personalizada. more...
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Losing 4.2 kg a Week
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Isi_Krausmann🌳🚴🏼♀️'s Weight History
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