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🏋️♀️🥗Vamos, vamos que ya queda menos 💪🏻💪🏻💪🏻
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72.1 kg
Lost so far: 50.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2116 kcal
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Fat: 134.18g | Prot: 108.86g | Carbs: 116.70g.
Breakfast: Talliani Aceite de Oliva Extra Virgen, Colun Queso Gouda, El Golfo Salmón en Porciones. Snacks/Other: Kingsbury Pan Hi Low, Palomitas de Maíz, Huevo Revuelto, Palta Hass, Selz Galletas Cracker, Lay's Papas Fritas, Frutillas Frescas. more...
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2021 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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