Date Started: 17 Oct 14

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 127.5 kg
03 Jul 22	105 kg	Reasonably Well
19 Jan 20	100.9 kg	Reasonably Well
04 Dec 19	99.9 kg	Reasonably Well
15 Dec 16	83.3 kg	Reasonably Well
10 Dec 16	85.2 kg	Reasonably Well
26 Nov 16	83.8 kg	Reasonably Well
19 Nov 16	83.1 kg	Reasonably Well
18 Nov 16	83.6 kg	Reasonably Well
05 Nov 16	84.7 kg	Reasonably Well
04 Nov 16	85.2 kg	Reasonably Well
28 Oct 16	85.2 kg	Reasonably Well
16 Oct 16	85.7 kg	Reasonably Well
13 Oct 16	85.4 kg	Reasonably Well
08 Oct 16	86.4 kg	Reasonably Well
07 Oct 16	87.3 kg	Reasonably Well
04 Oct 16	88.2 kg	Reasonably Well
29 Sep 16	87.7 kg	Reasonably Well
22 Sep 16	87.9 kg	Reasonably Well
21 Sep 16	88 kg	Reasonably Well
17 Sep 16	88.5 kg	Reasonably Well
10 Sep 16	88.4 kg	Reasonably Well
06 Sep 16	89.2 kg	Reasonably Well
03 Sep 16	89.6 kg	Reasonably Well
23 Aug 16	89.7 kg	Reasonably Well
05 Aug 16	86.7 kg	Reasonably Well
16 Jul 16	84.4 kg	Reasonably Well
07 Jun 16	84.7 kg	Reasonably Well
02 Jun 16	84 kg	Reasonably Well
21 May 16	84.5 kg	Reasonably Well
17 May 16	85.5 kg	Reasonably Well
15 May 16	85.9 kg	Reasonably Well
06 May 16	83.5 kg	Reasonably Well
28 Apr 16	86.9 kg	Reasonably Well
15 Apr 16	83.7 kg	Reasonably Well
02 Apr 16	85.4 kg	Reasonably Well
26 Mar 16	84.7 kg	Reasonably Well
12 Mar 16	83.8 kg	Reasonably Well
27 Feb 16	83.8 kg	Reasonably Well
20 Feb 16	83 kg	Reasonably Well
12 Feb 16	83.1 kg	Reasonably Well
30 Jan 16	83 kg	Reasonably Well
16 Jan 16	84 kg	Reasonably Well
08 Jan 16	85.3 kg	Reasonably Well
31 Dec 15	82.9 kg	Reasonably Well
30 Dec 15	84.1 kg	Reasonably Well
19 Dec 15	82.5 kg	Reasonably Well
18 Dec 15	82.6 kg	Reasonably Well
12 Dec 15	82.9 kg	Reasonably Well
27 Nov 15	83.9 kg	Reasonably Well
14 Nov 15	83.7 kg	Reasonably Well
11 Nov 15	83.4 kg	Reasonably Well
05 Nov 15	83.6 kg	Reasonably Well
25 Oct 15	83.1 kg	Reasonably Well
08 Oct 15	83.5 kg	Reasonably Well
03 Oct 15	83.8 kg	Reasonably Well
26 Sep 15	83.2 kg	Reasonably Well
25 Sep 15	84.1 kg	Reasonably Well
19 Sep 15	83.8 kg	Reasonably Well
14 Sep 15	86 kg	Reasonably Well
05 Sep 15	84.4 kg	Reasonably Well
29 Aug 15	84.4 kg	Reasonably Well
24 Aug 15	86.6 kg	Reasonably Well
15 Aug 15	85.9 kg	Reasonably Well
07 Aug 15	83.5 kg	Reasonably Well
25 Jul 15	84.4 kg	Reasonably Well
11 Jul 15	85.6 kg	Reasonably Well
04 Jul 15	85 kg	Reasonably Well
27 Jun 15	85.1 kg	Reasonably Well
20 Jun 15	86.7 kg	Reasonably Well
13 Jun 15	87.6 kg	Reasonably Well
06 Jun 15	88 kg	Reasonably Well
30 May 15	89.4 kg	Reasonably Well
24 May 15	90.7 kg	Reasonably Well
16 May 15	91.1 kg	Reasonably Well
09 May 15	91.8 kg	Reasonably Well
01 May 15	93.1 kg	Reasonably Well
27 Apr 15	93.5 kg	Reasonably Well
25 Apr 15	93.5 kg	Reasonably Well
18 Apr 15	93.6 kg	Reasonably Well
11 Apr 15	95.3 kg	Reasonably Well
04 Apr 15	95.9 kg	Reasonably Well
28 Mar 15	98.3 kg	Reasonably Well
21 Mar 15	98.1 kg	Reasonably Well
14 Mar 15	99.4 kg	Reasonably Well
07 Mar 15	101.8 kg	Reasonably Well
28 Feb 15	102.7 kg	Reasonably Well
21 Feb 15	104.5 kg	Reasonably Well
14 Feb 15	105.2 kg	Reasonably Well
07 Feb 15	106.8 kg	Reasonably Well
31 Jan 15	107.7 kg	Reasonably Well
24 Jan 15	109.8 kg	Reasonably Well
17 Jan 15	111.1 kg	Reasonably Well
10 Jan 15	111.6 kg	Reasonably Well
27 Dec 14	113.4 kg	Reasonably Well
20 Dec 14	109.2 kg	Reasonably Well
13 Dec 14	110.1 kg	Reasonably Well
06 Dec 14	111.3 kg	Reasonably Well
29 Nov 14	111.9 kg	Reasonably Well
22 Nov 14	112.4 kg	Reasonably Well
14 Nov 14	113.7 kg	Reasonably Well
08 Nov 14	114.8 kg	Reasonably Well
05 Nov 14	115.1 kg	Reasonably Well
30 Oct 14	116.9 kg	Reasonably Well
25 Oct 14	118.5 kg	Reasonably Well
18 Oct 14	119.6 kg	Reasonably Well
17 Oct 14	127.5 kg	Reasonably Well

Date Started: 20 Sep 14

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 126.5 kg
04 Oct 14	121.6 kg	Reasonably Well
01 Oct 14	122.8 kg	Reasonably Well
29 Sep 14	123.3 kg	Reasonably Well
27 Sep 14	123.3 kg	Reasonably Well
26 Sep 14	123.4 kg	Reasonably Well
22 Sep 14	124.8 kg	Reasonably Well
20 Sep 14	125.8 kg	Reasonably Well

Date Started: 14 Sep 12

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 127 kg
30 Nov 12	126.1 kg	Reasonably Well
10 Oct 12	126 kg	Reasonably Well
29 Sep 12	127.2 kg	Reasonably Well
27 Sep 12	126.1 kg	Reasonably Well
25 Sep 12	126.6 kg	Reasonably Well
21 Sep 12	125.5 kg	Reasonably Well
19 Sep 12	126 kg	Reasonably Well
18 Sep 12	126.6 kg	Reasonably Well
17 Sep 12	127.6 kg	Reasonably Well
15 Sep 12	128 kg	Reasonably Well
14 Sep 12	127 kg	Reasonably Well