Weigh In record (no journal entry) for 17 October 2014
|
127.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2014:
|
1938 kcal
|
Fat: 69.89g | Prot: 141.79g | Carbs: 189.77g.
Breakfast: Mulino Bianco Fette Biscottate, Marmellata di Ciliegie, Cappuccino. Lunch: Carosello, Finocchio Crudo, Carote, Coniglio, Olio Extra Vergine di Oliva, Parmigiano Grattugiato, Fagiolini Bolliti. Dinner: Patata Bollita, Despar Insalata Mista, Olio Extra Vergine di Oliva, Tonno. Snacks/Other: Ferrarelle Acqua Minerale Effervescente Naturale, Ananas, Arance. more...
|
|
3836 kcal
|
Exercise:
Driving - 40 minutes, Sleeping - 10 hours, Desk Work - 10 hours and 30 minutes, Resting - 2 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geoverna's Weight History
|