Date Started: 30 Dec 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.7 kg
22 Apr 22	80.1 kg	Reasonably Well
06 Apr 22	79.6 kg	Reasonably Well
17 Mar 22	79.2 kg	Reasonably Well
28 Jan 22	80.5 kg	Reasonably Well
27 Jan 22	81.2 kg	Reasonably Well
23 Jan 22	81.9 kg	Reasonably Well
10 Jan 22	82 kg	Reasonably Well
30 Dec 21	82.7 kg	Reasonably Well

Date Started: 20 Oct 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89.4 kg
01 Sep 21	83.2 kg	Reasonably Well
23 Jun 21	83.6 kg	Reasonably Well
22 May 21	85.1 kg	Reasonably Well
16 May 21	84.4 kg	Reasonably Well
08 May 21	83.6 kg	Reasonably Well
24 Apr 21	84.4 kg	Reasonably Well
17 Apr 21	85.6 kg	Reasonably Well
15 Mar 21	83.9 kg	Reasonably Well
08 Mar 21	85.3 kg	Reasonably Well
04 Mar 21	85 kg	Reasonably Well
28 Feb 21	85.9 kg	Reasonably Well
21 Feb 21	86.3 kg	Reasonably Well
16 Jul 20	82.4 kg	Reasonably Well
22 Jun 20	82.6 kg	Reasonably Well
09 Jun 20	82.3 kg	Reasonably Well
08 Jun 20	82.9 kg	Reasonably Well
21 May 20	82.1 kg	Reasonably Well
22 Apr 20	80.2 kg	Reasonably Well
17 Apr 20	82.5 kg	Reasonably Well
30 Mar 20	80.8 kg	Reasonably Well
17 Mar 20	78.8 kg	Reasonably Well
11 Mar 20	80.3 kg	Reasonably Well
19 Feb 20	82 kg	Reasonably Well
05 Feb 20	81.9 kg	Reasonably Well
03 Feb 20	82.5 kg	Reasonably Well
30 Jan 20	82 kg	Reasonably Well
24 Jan 20	82.2 kg	Reasonably Well
21 Jan 20	82.9 kg	Reasonably Well
20 Jan 20	83 kg	Reasonably Well
18 Jan 20	83.4 kg	Reasonably Well
17 Jan 20	83.7 kg	Reasonably Well
14 Jan 20	84 kg	Reasonably Well
11 Jan 20	85.9 kg	Reasonably Well
21 Dec 19	84.9 kg	Reasonably Well
20 Dec 19	84.7 kg	Reasonably Well
19 Dec 19	84.9 kg	Reasonably Well
17 Dec 19	85.1 kg	Reasonably Well
16 Dec 19	85.4 kg	Reasonably Well
15 Dec 19	85.7 kg	Reasonably Well
11 Dec 19	85.4 kg	Reasonably Well
10 Dec 19	85.5 kg	Reasonably Well
09 Dec 19	85.7 kg	Reasonably Well
07 Dec 19	87.5 kg	Reasonably Well
04 Dec 19	86.9 kg	Reasonably Well
03 Dec 19	89.4 kg	Reasonably Well
02 Dec 19	89.4 kg	Reasonably Well
20 Oct 19	89.4 kg	Reasonably Well