Weigh In record (no journal entry) for 23 June 2021
|
83.6 kg
Lost so far: 5.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1703 kcal
|
Fat: 101.58g | Prot: 100.35g | Carbs: 90.05g.
Breakfast: ICA Grillad Kyckling Pålägg, Fazer Tunnbröd, Arla Mild Kvarg Blåbär, ICA Hushållsost Mild, Arla Hushållsost 26%. Dinner: ICA Rostad Lök Glutenfri, Felix Tomatketchup, Korvbrödsbagarn Korvbröd, ICA Chorizo Kryddig Korv. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenkor22's Weight History
|