Date Started: 23 Apr 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 74 kg
01 Jan 23	65.4 kg	Reasonably Well
17 Oct 22	66.7 kg	Reasonably Well
18 Jul 22	66 kg	Reasonably Well
08 Dec 21	64 kg	Reasonably Well
07 Dec 21	63.8 kg	Reasonably Well
06 Dec 21	63.1 kg	Reasonably Well
03 Dec 21	62.9 kg	Reasonably Well
01 Dec 21	63.6 kg	Reasonably Well
30 Nov 21	62.9 kg	Reasonably Well
29 Nov 21	62.9 kg	Reasonably Well
26 Nov 21	62.8 kg	Reasonably Well
25 Nov 21	62.7 kg	Reasonably Well
24 Nov 21	62.9 kg	Reasonably Well
23 Nov 21	63.3 kg	Reasonably Well
22 Nov 21	62.7 kg	Reasonably Well
19 Nov 21	62.9 kg	Reasonably Well
18 Nov 21	63.1 kg	Reasonably Well
17 Nov 21	63.6 kg	Reasonably Well
16 Nov 21	62.6 kg	Reasonably Well
15 Nov 21	62.8 kg	Reasonably Well
12 Nov 21	62.7 kg	Reasonably Well
11 Nov 21	62.4 kg	Reasonably Well
10 Nov 21	62.8 kg	Reasonably Well
08 Nov 21	61.7 kg	Poorly
10 Sep 21	62.1 kg	Reasonably Well
09 Sep 21	62.1 kg	Reasonably Well
06 Sep 21	62.8 kg	Reasonably Well
29 Jun 21	60.8 kg	Reasonably Well
28 Jun 21	60.7 kg	Reasonably Well
25 Jun 21	60.3 kg	Reasonably Well
24 Jun 21	60.9 kg	Reasonably Well
23 Jun 21	61 kg	Reasonably Well
22 Jun 21	60.9 kg	Reasonably Well
21 Jun 21	61.1 kg	Reasonably Well
21 May 21	61.4 kg	Reasonably Well
20 May 21	61.6 kg	Reasonably Well
19 May 21	61.9 kg	Reasonably Well
18 May 21	61.6 kg	Reasonably Well
17 May 21	62.0 kg	Reasonably Well
14 May 21	62.4 kg	Reasonably Well
13 May 21	62.7 kg	Reasonably Well
12 May 21	63 kg	Reasonably Well
11 May 21	63 kg	Reasonably Well
30 Apr 21	63.1 kg	Reasonably Well
29 Apr 21	63.5 kg	Reasonably Well
23 Apr 21	63.3 kg	Reasonably Well
22 Apr 21	63.6 kg	Reasonably Well
21 Apr 21	63.8 kg	Reasonably Well
20 Apr 21	64.0 kg	Reasonably Well
19 Apr 21	64.0 kg	Reasonably Well
17 Apr 21	63.9 kg	Reasonably Well
16 Apr 21	64.1 kg	Reasonably Well
15 Apr 21	64.1 kg	Reasonably Well
14 Apr 21	64.1 kg	Reasonably Well
13 Apr 21	63.7 kg	Reasonably Well
12 Apr 21	64.3 kg	Reasonably Well
09 Apr 21	64.1 kg	Reasonably Well
08 Apr 21	64.3 kg	Reasonably Well
07 Apr 21	64 kg	Reasonably Well
06 Apr 21	64.5 kg	Reasonably Well
05 Apr 21	65.2 kg	Reasonably Well
02 Apr 21	65.7 kg	Reasonably Well
01 Apr 21	65.8 kg	Reasonably Well
31 Mar 21	65.5 kg	Reasonably Well
30 Mar 21	65.5 kg	Reasonably Well
29 Mar 21	65.8 kg	Reasonably Well
01 Mar 21	66 kg	Reasonably Well
27 Feb 21	66.5 kg	Reasonably Well
26 Feb 21	66.6 kg	Reasonably Well
25 Feb 21	67.1 kg	Reasonably Well
24 Feb 21	67.2 kg	Reasonably Well
20 Feb 21	67 kg	Reasonably Well
19 Feb 21	67 kg	Reasonably Well
18 Feb 21	67.2 kg	Reasonably Well
17 Feb 21	67.6 kg	Reasonably Well
16 Feb 21	67.3 kg	Reasonably Well
15 Feb 21	67.3 kg	Reasonably Well
12 Feb 21	68.4 kg	Reasonably Well
11 Feb 21	68.6 kg	Reasonably Well
10 Feb 21	68.4 kg	Reasonably Well
09 Feb 21	68.2 kg	Reasonably Well
02 Feb 21	68.1 kg	Reasonably Well
01 Feb 21	68.8 kg	Reasonably Well
29 Jan 21	69.1 kg	Reasonably Well
28 Jan 21	69.1 kg	Reasonably Well
27 Jan 21	69.4 kg	Reasonably Well
18 Jan 21	69.9 kg	Reasonably Well
11 Jan 21	70.7 kg	Poorly
07 Dec 20	70.5 kg	Reasonably Well
30 Nov 20	72.1 kg	Reasonably Well
24 Nov 20	72.1 kg	Reasonably Well
16 Nov 20	72.8 kg	Reasonably Well
15 Nov 20	74 kg	Reasonably Well
13 Nov 20	74 kg	Reasonably Well
29 Apr 19	65.1 kg	Poorly
26 Apr 19	63.7 kg	Reasonably Well
24 Apr 19	64.8 kg	Reasonably Well
23 Apr 19	74 kg	Reasonably Well

Date Started: 14 May 12

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 62 kg
22 Apr 19	64.2 kg	Reasonably Well
09 Jan 14	78 kg	Reasonably Well
22 Sep 13	60.8 kg	Reasonably Well
20 Sep 13	61.8 kg	Reasonably Well
19 Sep 13	62.2 kg	Reasonably Well
17 Sep 13	62.3 kg	Reasonably Well
16 Sep 13	63 kg	Not Applicable
13 Sep 13	61.8 kg	Reasonably Well
12 Sep 13	60.8 kg	Reasonably Well
11 Sep 13	61.4 kg	Reasonably Well
10 Sep 13	61.8 kg	Reasonably Well
09 Sep 13	61.8 kg	Reasonably Well
08 Sep 13	61.7 kg	Reasonably Well
07 Sep 13	61.9 kg	Reasonably Well
06 Sep 13	62.7 kg	Reasonably Well
05 Sep 13	63.1 kg	Reasonably Well
04 Sep 13	62.9 kg	Reasonably Well
03 Sep 13	63.1 kg	Reasonably Well
02 Sep 13	65 kg	Reasonably Well
14 May 12	62 kg	Not Applicable