Date Started: 09 Aug 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68 kg
01 Nov 23	73 kg	Reasonably Well
19 May 23	69.2 kg	Reasonably Well
13 Apr 23	69.2 kg	Reasonably Well
06 Apr 23	69.7 kg	Reasonably Well
30 Mar 23	69.8 kg	Reasonably Well
26 Mar 23	70.2 kg	Reasonably Well
17 Mar 23	70.5 kg	Reasonably Well
10 Jan 23	71.6 kg	Reasonably Well
04 Oct 22	69.4 kg	Reasonably Well
05 Sep 22	68.8 kg	Reasonably Well
15 Aug 22	68.3 kg	Reasonably Well
07 Apr 22	63.6 kg	Reasonably Well
06 Mar 22	63.9 kg	Reasonably Well
02 Mar 22	64.6 kg	Reasonably Well
23 Feb 22	64.3 kg	Reasonably Well
17 Feb 22	64.9 kg	Reasonably Well
09 Feb 22	65 kg	Reasonably Well
29 Jan 22	65.5 kg	Reasonably Well
26 Jan 22	65.8 kg	Reasonably Well
24 Jan 22	66.2 kg	Reasonably Well
22 Jan 22	66.4 kg	Reasonably Well
21 Jan 22	66.8 kg	Reasonably Well
20 Jan 22	66.9 kg	Reasonably Well
19 Jan 22	67 kg	Reasonably Well
15 Jan 22	67.2 kg	Reasonably Well
14 Jan 22	67.4 kg	Reasonably Well
13 Jan 22	68 kg	Reasonably Well
11 Jan 22	68.7 kg	Reasonably Well
10 Jan 22	69.4 kg	Reasonably Well
04 Jan 22	68.8 kg	Reasonably Well
29 Dec 21	65.6 kg	Reasonably Well
28 Dec 21	65.8 kg	Reasonably Well
24 Dec 21	66.1 kg	Reasonably Well
23 Dec 21	66.5 kg	Reasonably Well
18 Dec 21	66.6 kg	Reasonably Well
16 Dec 21	66.9 kg	Reasonably Well
14 Dec 21	67.2 kg	Reasonably Well
10 Dec 21	68.2 kg	Reasonably Well
07 Dec 21	69.7 kg	Reasonably Well
30 Sep 21	66.6 kg	Reasonably Well
28 Sep 21	66.9 kg	Reasonably Well
25 Sep 21	66.9 kg	Reasonably Well
15 Sep 21	67.2 kg	Reasonably Well
14 Sep 21	67.9 kg	Reasonably Well
18 Aug 21	66.8 kg	Reasonably Well
16 Aug 21	67.6 kg	Reasonably Well
13 Aug 21	66.6 kg	Reasonably Well
10 Aug 21	66.7 kg	Reasonably Well
09 Aug 21	68 kg	Reasonably Well

Date Started: 05 Sep 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 62.4 kg
05 Aug 21	68 kg	Reasonably Well
24 Dec 18	59.5 kg	Reasonably Well
09 Nov 18	60.2 kg	Reasonably Well
31 Oct 18	60.4 kg	Reasonably Well
08 Sep 18	59.8 kg	Reasonably Well
27 Aug 18	60.1 kg	Reasonably Well
31 Jul 18	59.1 kg	Reasonably Well
25 Jul 18	59.3 kg	Reasonably Well
24 Jul 18	60.2 kg	Reasonably Well
18 Jul 18	59 kg	Reasonably Well
10 Jul 18	58.8 kg	Reasonably Well
03 Jul 18	59.8 kg	Reasonably Well
28 Jun 18	60.1 kg	Reasonably Well
25 Jun 18	60.3 kg	Reasonably Well
19 Jun 18	61 kg	Reasonably Well
09 Jun 18	60.9 kg	Reasonably Well
06 Jun 18	61.4 kg	Reasonably Well
30 May 18	61.2 kg	Reasonably Well
23 May 18	62.4 kg	Reasonably Well
13 Sep 17	59.9 kg	Reasonably Well
05 Sep 17	62.4 kg	Reasonably Well