Date Started: 08 Feb 22

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 96.6 kg
10 Jan 23	95.1 kg	Reasonably Well
31 Jul 22	93.5 kg	Reasonably Well
25 Mar 22	95.7 kg	Reasonably Well
24 Mar 22	96.6 kg	Reasonably Well
09 Feb 22	93.1 kg	Reasonably Well
08 Feb 22	96.6 kg	Reasonably Well

Date Started: 05 Jan 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 104.2 kg
07 Feb 22	94 kg	Reasonably Well
06 Dec 21	90.1 kg	Reasonably Well
26 Nov 21	90.8 kg	Reasonably Well
08 Nov 21	87.2 kg	Reasonably Well
06 Oct 21	86.2 kg	Reasonably Well
05 Oct 21	86.4 kg	Reasonably Well
04 Oct 21	86.6 kg	Reasonably Well
03 Oct 21	88 kg	Reasonably Well
30 Sep 21	88.4 kg	Reasonably Well
25 Sep 21	88.7 kg	Reasonably Well
24 Sep 21	88.9 kg	Reasonably Well
23 Sep 21	89.4 kg	Reasonably Well
16 Sep 21	89.7 kg	Reasonably Well
10 Sep 21	90.1 kg	Reasonably Well
01 Sep 21	90.3 kg	Reasonably Well
31 Aug 21	90.4 kg	Reasonably Well
30 Aug 21	90.7 kg	Reasonably Well
27 Aug 21	91 kg	Reasonably Well
26 Aug 21	91.5 kg	Reasonably Well
25 Aug 21	91.7 kg	Reasonably Well
13 Aug 21	92 kg	Reasonably Well
04 Aug 21	92.3 kg	Reasonably Well
03 Aug 21	92.7 kg	Reasonably Well
01 Aug 21	93.1 kg	Reasonably Well
31 Jul 21	93.4 kg	Reasonably Well
26 Jul 21	93.6 kg	Reasonably Well
24 Jul 21	93.9 kg	Reasonably Well
23 Jul 21	94.5 kg	Reasonably Well
16 Jul 21	95.2 kg	Reasonably Well
13 Jul 21	95.9 kg	Reasonably Well
12 Jul 21	96.2 kg	Reasonably Well
11 Jul 21	96.6 kg	Reasonably Well
07 Jul 21	97.6 kg	Reasonably Well
12 Mar 21	96.6 kg	Reasonably Well
09 Jan 21	97.6 kg	Reasonably Well
08 Jan 21	98.8 kg	Reasonably Well
07 Jan 21	100 kg	Reasonably Well
05 Jan 21	104.2 kg	Reasonably Well

Date Started: 12 Apr 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.5 kg
22 Sep 20	93.5 kg	Reasonably Well
21 Sep 20	95 kg	Reasonably Well
12 Sep 20	94 kg	Reasonably Well
03 May 20	88 kg	Reasonably Well
19 Apr 20	87.9 kg	Reasonably Well
17 Apr 20	88.8 kg	Reasonably Well
15 Apr 20	89.4 kg	Reasonably Well
14 Apr 20	89.8 kg	Reasonably Well
12 Apr 20	97.5 kg	Reasonably Well

Date Started: 14 Jan 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 86.2 kg
16 Mar 20	90 kg	Reasonably Well
18 Jan 20	85.4 kg	Reasonably Well
15 Jan 20	85.9 kg	Reasonably Well
14 Jan 20	86.2 kg	Reasonably Well

Date Started: 22 Feb 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86.2 kg
17 Dec 19	88 kg	Reasonably Well
11 Sep 19	82.8 kg	Reasonably Well
08 Sep 19	83.6 kg	Reasonably Well
13 Jul 19	82 kg	Reasonably Well
02 Jul 19	82.8 kg	Reasonably Well
01 Jul 19	84.6 kg	Reasonably Well
29 Jun 19	85.2 kg	Reasonably Well
12 Jun 19	84.3 kg	Reasonably Well
30 Apr 19	81.1 kg	Reasonably Well
29 Apr 19	81.9 kg	Reasonably Well
28 Apr 19	82 kg	Reasonably Well
27 Apr 19	84.5 kg	Reasonably Well
23 Apr 19	85.5 kg	Reasonably Well
18 Mar 19	85.9 kg	Reasonably Well
25 Feb 19	87.7 kg	Reasonably Well
19 Jan 19	82.8 kg	Reasonably Well
18 Jan 19	83 kg	Reasonably Well
17 Jan 19	83.3 kg	Reasonably Well
16 Jan 19	84.4 kg	Reasonably Well
09 Jan 19	86 kg	Reasonably Well
03 Dec 18	82.2 kg	Reasonably Well
03 Oct 18	83.2 kg	Reasonably Well
02 Oct 18	83.5 kg	Reasonably Well
01 Oct 18	83.9 kg	Reasonably Well
30 Sep 18	85.2 kg	Reasonably Well
15 Sep 18	83.4 kg	Reasonably Well
14 Sep 18	83.8 kg	Reasonably Well
31 Aug 18	83.7 kg	Reasonably Well
30 Aug 18	84 kg	Reasonably Well
25 Aug 18	84.5 kg	Reasonably Well
24 Aug 18	85.1 kg	Reasonably Well
23 Aug 18	85.4 kg	Reasonably Well
19 Aug 18	86 kg	Reasonably Well
20 Jul 18	83 kg	Reasonably Well
19 Jul 18	84.5 kg	Reasonably Well
25 Jun 18	85 kg	Reasonably Well
10 Jun 18	86 kg	Reasonably Well
04 Jun 18	88 kg	Reasonably Well
06 May 18	89.9 kg	Reasonably Well
02 May 18	90.5 kg	Reasonably Well
20 Apr 18	92.9 kg	Reasonably Well
12 Mar 18	92.1 kg	Reasonably Well
27 Feb 18	93.5 kg	Reasonably Well
25 Feb 18	94.5 kg	Reasonably Well
24 Feb 18	95.1 kg	Reasonably Well
23 Feb 18	95.5 kg	Reasonably Well
22 Feb 18	86.2 kg	Reasonably Well

Date Started: 21 Feb 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96.3 kg
21 Feb 18	96.3 kg	Reasonably Well

Date Started: 28 Sep 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 99 kg
28 Sep 17	99 kg	Reasonably Well

Date Started: 30 Jun 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 99 kg
10 Sep 17	93.5 kg	Reasonably Well
08 Sep 17	95.5 kg	Reasonably Well
07 Sep 17	97 kg	Reasonably Well
12 Jan 17	84 kg	Reasonably Well
11 Jan 17	86 kg	Reasonably Well
28 Sep 16	78 kg	Reasonably Well
17 Sep 16	77 kg	Reasonably Well
16 Sep 16	78 kg	Reasonably Well
14 Sep 16	79 kg	Reasonably Well
13 Sep 16	82 kg	Reasonably Well
05 Aug 16	80 kg	Reasonably Well
21 Jul 16	78 kg	Reasonably Well
20 Jul 16	79 kg	Reasonably Well
07 Jul 16	80 kg	Reasonably Well
05 Jul 16	81 kg	Reasonably Well
03 Jul 16	82 kg	Reasonably Well
02 Jul 16	81.5 kg	Reasonably Well
30 Jun 16	99 kg	Reasonably Well