Weigh In record (no journal entry) for 28 April 2019
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82 kg
Lost so far: 4.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 8.50g | Prot: 39.08g | Carbs: 16.00g.
Dinner: Русское Молоко Творог 1,8%, Щавелевый Суп. more...
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Losing 17.5 kg a Week
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